Energy For Living

A century of brilliant, well-funded men spent the 20th century studying how to manage human consciousness at scale, and last Saturday the company that finally shipped the software posted the user manual to X.

BIO / Substack

I stumbled on Professor Jiang’s history and predictions about the monetary system only a week or so ago, and was blown away by how he managed to simplify a genuinely complex topic on the chalkboard. Then I started listening to his Iran-Israel war analysis, and suddenly saw him everywhere — from Tucker Carlson to Breaking Points to Glenn Diesen’s show — prompting me to dig into his background. A high-school teacher with a BA in English Literature from Yale — not a professor — based in Beijing, teaching high-school kids, who then blew onto the world stage hitting nearly two million YouTube followers in no time.

These kinds of meteoric celebrity rises from zip more often signal a messenger than a lucky erudite, so I dug even further. Whose agenda was he driving? His war predictions had a perfect track record. Was he a CCP implant, a Nostradamus clone, or a predictive programming missionary? Regardless of the truth, his eschatological framework analysis sounds so insane, and at the same time explains so many factors driving world events, that I was digging into his YouTube clips way past my bedtime.

The eschatological frameworkt # sounds like the end of the world, but don’t let that bother you. To stay sane in today’s world, we need to consider it from the perspective of Plato’s Cave: what else can they throw at the avatar, while the avatar stays centered.

Check BIO / Substack
This is not a dark analysis — it could actually explain a lot of the driving forces behind the insanity unfolding in the Middle East, and the almost immediate crisis cascade that has begun to take place in the West.​​​​​​​​​​​​​​​​

BIO / Substack

Breathe like your life depends on it. Because it does.

I recently read James Nestor’s book Breath and was struck by how transformative—and how quietly obvious—its central argument is. For anyone already focused on nutrition, sunlight, movement, and stress management, breathing turns out to be a missing piece hiding in plain sight. The way we breathe shapes oxygen delivery, sleep quality, nervous-system regulation, and even the structure of the face and airway itself.

So I dug deeper into the research behind it. The sources are listed at the end of this article. For those who don’t have time to read the full book or the surrounding literature, what follows is a summary of the core mechanisms, advantages, and practical protocols.

BIO / Substack