Flow Yoga North Loop

We’re opening our doors and offering FREE Yoga classes all day long at every Flow location - Cedar Park, North Loop, Georgetown, Westgate, South Congress, and 3rd Eye Lounge. 🧘‍♀️🌿

📅 When: Monday, September 1 (Labor Day)
📍 Where: Any Flow Yoga location
👉 How: Just show up and sign up before class, or save your spot here: https://hubs.li/Q03GjRlQ0

Bring a friend, roll out your mat, and let’s flow together! 🌀✨

🌧️ Yoga in the Park Canceled 🌧️

Hey friends, due to heavy rain and flooding in Austin, we’re canceling tomorrow’s Yoga in the Park to keep everyone safe and cozy.

Stay tuned for a reschedule, and in the meantime, take care of yourselves and each other. 🩵

We’ll flow together again soon. ✨

FREE Men’s Circle: A Gathering for Grounded Connection

Led by James Dyer | Free Event (Donations Welcome)

This circle is for anyone who identifies as male and is seeking deeper connection, reflection, and growth. Together, we’ll explore what it means to embody grounded, present, and compassionate masculinity. Through movement, breath, and shared stories, we’ll build a space of support and strength.

What to Expect:

Gentle yoga and physical movement to ground the body
Breathwork to release stress and reconnect with inner clarity
A facilitated sharing circle to speak, listen, and be witnessed
Tools for emotional resilience, grounded presence, and authentic connection
A community of men committed to growth, honesty, and brotherhood
What to Bring:

Nothing is required
Optional: a journal or notebook if you’d like to reflect or jot down insights
Comfortable clothing for light movement
This is a come-as-you-are space. You’re welcome here - whether it’s your first circle or your hundredth.

🎬 FREE Family Movie Matinee at Flow Yoga! 🍿
Sunday fun for all ages—join us at Flow Yoga North Loop for a cozy afternoon watching a surprise PG-rated film! We’re transforming the studio into a comfy movie lounge with tea, popcorn, and floor seating on yoga mats and blankets.

✨ This event supports Inside Books Project — a nonprofit that sends free books to people incarcerated in Texas.
📚 If you can, bring a book to donate!

🕑 Event Details:
• Doors open: 2:00 PM
• Movie starts: 2:30 PM
• All ages welcome!

🧺 What to bring (optional):
• A book to donate
• Blanket or pillow
• Favorite movie snacks
• Pajamas welcome!

We’ll bring the mats and good vibes. You just show up ready to relax. 💛