Juice Feasting

Happy International Women’s Day!

*photo of Katrina and our children, 10 years ago!*

May we continue to practice radical self love so that our lives thrive and so that we role-model self love for our children that they may learn and also thrive.

May all people -women, children, men- love with happiness, peace, safety, equality, freedom, love, and possibility. ♥️♥️♥️

~Strawberry Kiwi Ice Cream~
{recipe below}

Can fresh, whole foods be decadent?

Oh yes, yes they can!

Fruit ice cream is always one of my favourite things to make for people new to eating anything other than the SAD (Standard American Diet) because when you can get excited about what you’re moving towards (fresh, whole, unprocessed foods) it gets so much easier to leave things behind (processed foods filled with additives, artificial flavour, seed oils, processed sugar, preservatives, stabilizers, etc.)

I have yet to meet a human who doesn’t love a good blended creamy fruit sweet ice treat!

To make this one I used:

2 bananas 🍌 🍌
2 kiwis 🥝 🥝
3-4 cups frozen strawberries 🍓🍓🍓 🍓

Start by blending the bananas and kiwis in your high speed blender until smooth. Then slowly add frozen strawberries, using the tamper to keep things moving. Blend until smooth and creamy.

So simple! So decadent!

Enjoy!

So many amazing things happen when you clean up your diet, and it’s not just physical! Thoughts and perspectives also get a reboot and refresh.

Want to learn more about Juice Feasting? We have what you need! Link in bio💚