Real Food Nutrition

Dank whole fresh steamed mackerel and a rap:

instruction for our code
This is bioinformatics
No matter where you been this gon
Heal ya if it’s a habit
One thing we know,
Drugs gotta go
Alignment with nature is the only road
We need to de bug from bad medicine
And re bug with the effervescent
Food which is our medicine
This doesn’t have to be so reticent
There’s already so much evidence
Come on let’s spread the message then🐠🥬🍊

Beef tongue(one of the best tasting meats hands down, if you haven’t tried it you gotta !!! ) with nitric oxide elevating arugula and digestive enzyme elevating pineapple. Also, raspberries have the highest amount of fiber of all the fruits.
Calculated nutrition to help heal my body.

Here’s your reminder for plant diversity today 💓💓💓