UT Bruce the Bat

Feeling the summer heat? Take a look at these ideas from Bruce for activities that you can do while keeping cool!

If you choose to drink, remember to stay hydrated, especially during the summer. Alcohol can increase dehydration, so consider alternating alcoholic beverages with water or non-alcoholic options to help.

Whatever your plans are this summer, it's important to incorporate rest into your routine. Take a look at this guide from Bruce for some relaxation and fun!