Renew Massage

It’s so hoping that I’ll see some deer on today’s run 🤞🏻🤞🏻🤞🏻

Totally forgot to post the results from my run the other day, but I didn’t set any land speed records, and my calves are STILL SORE!!!

Hoping tonight is easier/better.

Guess who’s baaaack? Started running again, and it’s been a humbling experience.

Started by barely being able to run ⅓ of a mile w/o stopping & walking, but after only 4 runs I’m able to run a full 5k w/o walking!

Granted, I’m doing a 5k slightly faster than most ppl walk it, but I am running—so it counts! 🤦🏻‍♀️🤷🏻‍♀️😂

I’m grateful that it’s coming back quickly, but it’s a little depressing that after running almost every day for 3yrs, a little 6-month hiatus is like starting over! 😂

Oh well, better to start over than to never start at all!

Well, I’m not gonna lie, that was not pretty! Endurance is a fickle bitch, and has completely left me for greener pastures! 😭

I had to fight for every 10th of a mile on my sad little 2mi run—and at a ridiculously slow pace, cuz my cardiovascular system didn’t know we are running again! I feel a lot like the guy in my last picture. 🤦🏻‍♀️🤪😂

But, I’m in a better mood, gonna shower then do some fun/creative stuff, oh and I’m still gonna get some fries…..cuz u know, gotta replenish the sodium & carbs I used up! 😜😂🤣

Hope u all have a safe & Happy Halloween!

Why yes, I am enjoying a delicious beer while I work—cuz I kinda have the best job ever! Ty for having us out

Whoa, feels like forever since I’ve been outside during daylight—I didn’t even realize all the crepe myrtle is in bloom!

Ok, enough tree-gazing……let’s 😃

According to my email, it’s and since we must obey the all mighty email…….

Side Note: had to wait till global running day was almost over, cuz it’s finally below 90° here! 🥵