Jennifer Tarango

Hot girl summer is a completely different experience in perimenopause. 😭🔥

Nobody warned me that I would become my own personal space heater. Available 24 hours a day. Seven days a week. Completely free of charge and absolutely uninvited.

The frozen food aisle is my happy place now and I will not be taking questions. 😂

Tag a mama who is also bringing her own heat to summer this year. 🔥💜

Drop a 🥵 if hot flashes have already started showing up for summer!

---

This girl right here has my whole heart. 💜

Lila tried ballet for the first time this. She was scared. Like really scared. But she took a deep breath and walked in anyway.

And she was absolutely amazing. 🩰

Watching her choose brave over comfortable stopped me in my tracks. Because that's exactly what I talk about every single day with the women in my community.

Showing up scared is still showing up.

Whether it's your first workout in years. Your first time tracking your food. Your first time choosing yourself over everyone else on your to do list.

You don't have to feel ready. You just have to walk in anyway. Just like my Lila did today. 💜

So proud of this brave girl. And so grateful for the reminder that courage isn't the absence of fear. It's doing the thing anyway.

Who is your brave person today? Drop their name below 👇