Jennifer Wilhelm, LCSW

*spits out coffee.

Great podcast for you. As the pandemic continues to change, are you still feeling wonky? I sure am. The pandemic is a shared loss shared by all. Cole Imperi, explains that many of us are experiencing a “shadow loss” the good news now is take time to restore, rebuild and reshape. It’s ok to look back how this pandemic changed you and how have you become more resilient, empathetic and present. It’s also ok if you’re just tired. I hope you enjoy the podcast. https://podcasts.apple.com/us/podcast/ologies-with-alie-ward/id1278815517?i=1000525595938

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