Mat Pilates ATX
Share
Messy, wiggly Pilates is still Pilates, part 2.
Excerpts from a brisk and "old-fashioned" mat class on a video, this teaser is different from what/how I usually teach -- and I kinda like it.
Hip twist?! I appreciate how .pilates teachers approach it (thanks .logan): Do it quick and move on. Don't luxuriate in it's difficulty!
01/03/2026
Happy 2026 everyone!
Are we making New Year's resolutions?
Or how about New Year's decisions?
The reason I like framing resolutions as decisions is because I can practice and improve my decision-making skills all year long.
If making resolutions feels overwhelming or overly ambitious, let's simplify.
I offer free consult calls that strengthen your decision making skills so that you see the path to feeling better about exercise, health, work, and life. DM me to schedule or see link in profile to find a time that works for you.
#ɴᴇᴡʏᴇᴀʀ2026
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
7817 LaCrosse Avenue
Austin, TX
78739
Opening Hours
| Monday | 6am - 5:30pm |
| Tuesday | 7:30am - 10am |
| Wednesday | 6am - 6pm |
| Thursday | 7:30am - 10am |
| Friday | 6am - 6pm |
| Saturday | 8am - 12pm |
