Mockingbird Wellness

Mockingbird Wellness

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10/19/2021

Setting the tone for the day…

☀️Tuning in- frequency alignment
☀️Prana + clarity
☀️Freedom from anger/frustration
☀️Naval point balance
☀️Focus
☀️Freedom from overwhelm + inner relief from anxiety/stress
☀️Intelligence + wisdom for discernment + decision making

To craft your own workday sadhana, try booking a 1:1 coaching session with .

09/16/2021

What beliefs are you holding on to?

What are the stories you are telling yourself about what you can/cannot do?

The only limit is a self-created limit in your mind.

Experience a tool to drop the stories and remember:

your potential is unlimited

Kundalini Yoga + Meditation
With
6pm CST// 7pm EST

Live. Virtual. 60 mins.
Gong relaxation.

Link in bio to book.

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Address


2525 Wallingwood Drive Bldg 7C HEAL
Austin, TX
78746

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm