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DEF Wellness

01/20/2023

Delicious DEF Wellness brownies!

01/19/2023

Hope y'all can attend my Women's Wellness workshop at Dear Diary Coffee Shop in East Austin!

DEF Women’s Wellness Seminar Group discussion of women's issues

01/16/2023

I'm excited to be sharing my health and nutrition, training and knowledge, with upcoming workshops and classes. Hope to see you there!

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Austin, TX