Pure Grade Supplements

You've probably heard of it, but do you know what it is? Have you tried it?

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.

It's something we regularly practice as part of a healthy lifestyle, and it enables us to save money and feel better all while maintaining and/or building muscle while keeping body fat low.

Benefits of IF include:
- Increased mental focus
- Stable blood sugar levels
- Increased fat lipolysis (your body using fat cells for energy, oftentimes resulting in fat loss)
- Cellular autophagy (regeneration of cells)
- Decreased hunger
- Less mood swings
- Less energy drain after eating
- Save money

We typically recommend a fasting period of at least 16 hours for men, and 14 hours for women.

Remember: Sleep is part of your fast. So, say you're a man and you stop eating at 8pm - you'll start eating the next day around 12pm, and then stop again at 8pm.

Many of our clients have used this method to see great success - .unique to name a few

Give it a try - the first 3 days are the hardest. Once you're through that hurdle, I promise you, you'll start to feel better than ever.

Some are still skeptical about the power of healing through plants. We're fully bought in - are you?

While we cannot legally promise similar results for everyone, we've seen this salve:
-help family members with muscle and joint pain
-support female customers with monthly cramps
-(a personal favorite) aid in healing wounds on customers' pets

We personally use this salve for recovery, to support injuries and cramps, and on our dogs. It doesn't melt in the sun, it smells great, and - most importantly - it works.

If you struggle with any aches or pains, consider giving RELIEF a shot.
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Talented artist, athlete, chef and father, Paul is an insanely multifaceted individual.

Beyond the obvious, what we respect about him is that he prioritizes his health *AND* believes in the healing power of plants - a belief we share and feel deeply about.

Our BALANCE, CALM, and FOCUS products are among his favorites.

Check out his Instagram page for your tattoo needs & his highlights to get delicious, natural meal ideas: