Kate B Wright

Coach: What would you like to focus on today?

Me: I feel all this anxiety and uneasiness with trying to decide if I should get the va$_ine or not

Coach: Sounds like you’re in a place of indecision and not sure which way to go

Me: Yes. There are times I feel like I SHOULD get it and others when I really don’t

Coach: Have you been able to decipher when you feel you should and when you feel you don’t want to?

Me: Actually yes I feel all this anxiety and like I should when I feel afraid which is when I read some news article that’s blaming the unva$_ed, shaming them, judging them, and questioning them as human beings… when they’re spitting out all this fear. Any other time I feel totally fine about my decisions thus far.

Coach: Sounds like you’re pretty clear on when these feelings of anxiety, doubt, and pressure come up. So how do you feel when you think about getting it?

Me: Anxious, fearful, uncertain. I mean I don’t even like taking aspirin so why would I want to take something so new that no one knows the long term effects of…

Coach: And how do you feel when you think about not taking it?

Me: Calm, confident, certain. Like this is my Truth. I’ve already had it and I have natural antibodies so I don’t feel I need it

Coach: Sounds like you already know what is right for you. How can you not let all the external noise get in the way?

Me: For me it’s about empathy & backing myself… empathy for myself for my own experience when someone comes at me. Empathy for them in understanding that they’re scared and lashing out because of that fear. Ultimately it’s choosing to back myself in knowing what is best for me.

Life’s a choice. Be Bold. Be Vibrant. Be YOU! 💥

Saying ‘I love you’ is supposed to be meaningful

It’s supposed to be heartfelt

It’s not supposed to be out of fear

An effort to avoid a difficult conversation

To avoid taking responsibility

Motivation and intentions matter

The truth of it all is there

The manipulation felt

Whether acknowledged or not

We always know the truth

When not acknowledged it’s an underlying current

Disrupting

Wreaking havoc

Drawing attention

Until acknowledged

Setting you free

Where can you find more freedom today?

Life’s a choice. Be bold. Be Vibrant. Be YOU! 💥

Photo by Simon Berger from Pexels

What would reverse engineering your life

Your relationships

Your career look like?

With the end in mind

Success (re)defined

What do you need to do today

To learn

To create

To find

To master

To invest in

To get you there

Life’s a choice. Be Bold. Be Vibrant. Be YOU! 💥