Premier Recovery Aftercare

Premier Recovery Aftercare

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05/26/2026

Homemade chicken & rice soup the old school way 🍲
We start by boiling chicken bones low and slow to make a rich homemade broth, season it well, then add onions, bell peppers, carrots, celery, and shredded chicken. Finished with a scoop of rice right on top. It’s really that simple!

Simple ingredients, full of flavor, and perfect for comfort food season.

05/13/2026

Vacation swelling is REAL ✈️🌴
My client just got back from over a week of traveling and flying, and her body was holding so much fluid and inflammation. The top photo was before her lymphatic service, and the bottom photo was immediately after 😮‍💨✨

This is why post-travel lymphatic drainage is so important , helping reduce swelling, encourage circulation, and get your body feeling lighter again.

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Austin
Austin, TX