Fruit Smoothies Cafe

The flavor of apple pie, blended into a healthy Apple Smoothie! Rich, creamy and vegan, it's made
Ingredients
1 medium sweet apple (washed with peel on)
1/4 cup unsweetened almond milk
1/4 cup rolled oats
1/2 cup chopped frozen banana (about ½ of a large banana or 8, ¾-inch slices)
1 tablespoon peanut butter (or almond butter)

A daily smoothie can offer a super convenient way to get your fruits and veggies in while also nourishing your body with many essential vitamins and minerals. The key is to maximize those benefits by focusing on whole, nutrient-dense foods while avoiding added sugars as much as possible.