Tony Johnson
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04/04/2024
I just created a free training on how to run 3x a week for your half or full marathon.
You can watch the training by clicking the link below:
https://youtu.be/Ns07-VEHx7M?si=pw9ctb56zVnv_kyO
In this free training, you'll learn:
1) The 3 biggest problems about following the 'typical' marathon training plan
2) How to run 3x a week for you half or full marathon and the 3 type of runs to do
3) The one thing you need to do to finish your race strong and set a PR
Click below to watch the free training now
Enjoy,
Tony Johnson
How To Train For Your Half Or Full Marathon By Running 3x A Week In this video, I discuss my approach to marathon training, focusing on running three times a week and incorporating strength training. By starting with short...
How Strength Training Helped Jodi Run Her First Marathon Without Getting Injured, Tired, Or Hitting The Wall...
The only bad thing about the whole race was "My Airpods gave out on mile 23"
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