Lizard Yoga

Meet Our Team! Yoga Instructor Brooke Maudlin gets the spotlight this week 🌟 Here’s what she has to say:

Why I teach: Yoga is medicine for the mind, body, and soul. Yoga saved me when I needed it the most, and I feel empowered to share this healing modality.

Yoga tip of the week: Listen to the messages your body is sending you and let that lead the way as you practice.

🌷Catch Brooke’s Yoga Flows on:

7:30 AM Tuesdays
10:30 AM Thursdays - Yoga en Español back on July 30
7:30 AM Fridays