NEST + BOWL

We have a little gift all the new mamas who have joined our page recently.

A FREE downloadable wellness guide offering week by week guidance for a nourished postpartum.

Those first 6 weeks can be overwhelming and delepting. This little guide is filled with affirmations and tips for both your NEST and BOWL. 🫶🏽🫶🏽🫶🏽

Tag someone you know who is expecting and spread the gift of support to a new mama in your life.

Follow the 🔗 in bio and sign up to get yours

Honoring the truth and being in integrity with our own capacities are skills we have to practice.

They aren’t just pretty words.

We are choosing to slow down, to honor our inner wells and when they need refilling, to rest more with this darkening season.

If we don’t honor this, we are actively participating in the rampant burnout culture that our mainstream society touts as the only way.

There is a different way, a deeper and ancient way. The women know. The mothers know. The fathers and elders and children know. It’s time we reclaim it for ourselves.

We are actively choosing an alternative path: one that honors slow, spacious, emotional, subtle, and depth.

Thank you for your trust in us as individuals, as practitioners and doulas, as friends and mothers and as imperfect humans on this spiraling path called life.

It has been our honor to serve you, to know you, to walk through the depths beside you as you birth your babies and yourselves.

May the spirits of winter welcome you home to yourself…again and again.

With love and blessings,
The N+B team

Have you been longing to sit with your sisters in an honest and unfiltered space?
Are you craving depth in your mama community?
Have you been feeling lonely on the path of motherhood and wanting to circle with a group of rooted mothers?

Have you been looking for a sign or nudge from life to include more ritual/nature/nourishment into your routine?

Well mama, you have found it💛💛💛

NEXT FRIDAY 8/11 we will circle under the oaks, on the earth, as a unified community dedicated to The Mother

Our monthly circles have been growing for months and there is room for you to join.
Tickets available through the link in bio.

Not only will we provide a deeply enriching circle experience, but also options to enjoy👇🏽
-an organic Ayurvedic meal prepared by ($15 add on ticket)😋
-on-site drop in childcare (by donation)

🥰⭕️Tag a friend who you want to sit in circle with and purchase your ticket today to save your seat!

See you next Friday mamas!