Balanced Restoration ATX

My personal testimony of how useful magnesium can be has made me such an advocate for this powerful mineral. Insomnia during pregnancy is very common, but after implementing magnesium supplementation during my pregnancy I slept solid through the night until birth. Incredible!
Magnesium supports nearly every metabolic pathway. It has 600+ roles in enzymatic reactions in the body including muscle relation, supporting absorption of other minerals, blood sugar regulation, immune function, cellular energy metabolism, protein synthesis, and more.
Unfortunately our soils that have been the main source of magnesium for centuries, are no longer a good supplier of this mineral.
There are several forms of magnesium which absorb and function differently. Talk to your practitioner to find out which form is best for you.

Calcium is necessary for healthy bones and teeth, muscle contractions, regulating heart rhythms, nerve function, enzyme and hormone activity, and more. Needs double during pregnancy. If you ask me, thats just one of the incredible ways real milk can support a healthy pregnancy.
Calcium is the most abundant mineral in the body, but many people appear deficient with frail bones, brittle teeth, irritated gums, extreme fatigue, muscle cramps, etc. Our standard American diets lack the essential nutrients needed for calcium absorption such as vitamin D, vitamin K2, and magnesium. Interestingly, dairy contains these supportive nutrients. These can and should be a major focus of lifestyle, diet and supplementation. An HTMA is a great way to see if your body is properly absorbing calcium!
If dairy is not currently an option, a homemade egg shell powder can be well absorbed and utilized by the body.