Dan Smith - Relationship Coach

Happy Monday Friends!

Relationship Mastery is open for enrollment and the doors close in 3 days; this Thursday @ 8pm CST

If this is for you, go ahead and click the link below.

If you have anyone in your circle that you think this offering would be a good fit for, I’d greatly appreciate you sharing it with them!

Direct link to program website: www.meetdansmith.com/enroll

Instagram Post to share: https://www.instagram.com/p/CsjMrAnu_1Q/

Feel free to PM me with any questions!
Dan

Relationship Mastery - May 2023 Unlock the secrets to a fulfilling love life with the ultimate program that empowers you to heal from past traumas, revolutionize your relationship with self, and open your heart to embrace the love you genuinely deserve.

The relationship you have with yourself affects everything in your life 👇🏼⁣
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What parts of you don't you accept?⁣
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What parts of you do you totally deny?⁣
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What part of you is afraid of setting boundaries?⁣
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Where in life are you not fully self-expressed?⁣
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What part of you have you not forgiven?⁣
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What part of you do you speak badly of? To yourself and others?⁣
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Where are you not living in alignment with your values?⁣
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What needs do you have that you're not meeting?⁣
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Where in your life are you not showing up for you?⁣
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What parts of you do you shame?⁣
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In what ways do you disrespect yourself?⁣
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Where in life are you afraid to invest in your health and happiness?⁣
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In what ways do you show up for others even when it may be detrimental to yourself?⁣
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Where in life are you seeking the approval and validation of others?⁣
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Where are you not prioritizing self-care?⁣
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Where in life do you not trust yourself?⁣
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What's coming up for you as you ask yourself these questions? ⁣

For the first time in my life...⁣
⁣.. I caught it⁣
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I became aware of the inner turbulence sitting in my chest⁣
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Before this moment I wasn't consciously aware of my emotional wounds when triggered⁣
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The uncomfortable emotions that I'd been pushing down for years would surface and take over me⁣
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I had become the wound... my wounded inner child was running the show⁣
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He'd scream and shout, he'd fight and blame... whatever he needed to do to protect himself in that moment⁣
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Only in reflection could I see that I'd lost control, in the moment I wasn't consciously there, and this moment was a turning point in my life and healing⁣
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Once I had created the space to observe the emotion in my body, and witness it fully... no judgement, no shame... just be with it, be curious about it… even grateful for it, I gained power over my wounds rather than them having power over me⁣
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To fully face, feel, accept, express, and release these emotions... this is the healing journey⁣
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and when you have the awareness and space to observe the emotion objectively, and realize you are not the emotion, you've reached a major milestone on your healing journey⁣
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Have you experienced this? Let me know in the comments 👇🏼