CRIA

And the most common pain point: fogginess! Your mind and brain feels confused even though your reality might be the same, same routines, same perceptions! Awareness of you, what you’re feeling is the first important step. Do not wish away the feeling because it will not. It will require empathy and bravery—to side with yourself and seek the right information and help. Put your immediate questions in comments and we can start there! Be good, be brave, and simply be!