Sound Renew

Responding to life has been a pivotal key for my journey. I used to try and get things done when the energy wasn’t quite there, push, exert and run myself in circles to share my work.
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Through stepping back and taking a pause life has slowly unraveled in ways I didn’t know possible. I just moved into a new spot this past weekend and it has felt like the seeds I planted months ago are starting to bloom.
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I had a zoom call earlier today that was geared to share about non-profit work and sharing sound healing in schools. Little did we know we would be sharing lots of golden nuggets to support each other on our own personal journey and how to serve our communities.
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I am feeling so inspired and lit up and most importantly, feel strongly about creating spaces for others to decompress, recharge, renew & connect. Here’s a sneak peak of ‘Glenda’ she is a beautiful space I will be able to utilize to support you with sound journey’s, women circles, Tea time & more. Stay tuned ! ꩜

“ The World is Sound
At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, it’s singing…Before we make music, music makes us.”

- Joachim-Ernst Berendt