Augusta Flyers Track Club
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02/08/2020
11/07/2019
Augusta Flyer/ D.C. Flyers that went on to run in College
01/16/2019
Managing Hamstring tightness for Sprinting and Speed work - Charlie Francis Archives Hamstrings are not supposed to be sore and tight 24/7. It is not normal or desirable to have sore and...
11/08/2018
Quann Shears competed at the 2018 AAU National Junior Olympics in Des Moines, Iowa. He earned a Silver medal in the Decathlon and a Gold medal in Javelin.
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Augusta, GA
30901, 30904, 30906, 30907, 30909, 30912, 30815
