ProActive Rehabilitation & Wellness

ProActive Rehabilitation & Wellness

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06/04/2026

The Pull-Up: A Complete Guide to One of the Best Exercises You Can Do

What makes the pull-up so valuable, how much you actually need to do, and a step-by-step path to your first rep — or your next ten.

"Few exercises earn the kind of universal respect the pull-up commands. Coaches program it. Military branches test it. Gym veterans consider it a benchmark. And for good reason — no barbell, cable machine, or lat pulldown replicates what happens when you lift your entire bodyweight through a full overhead pulling pattern."

Here is everything you need to know: https://pro-activehealth.com/pull-ups/

06/01/2026

We’re playing basketball…. Our amazing OT is making occupational therapy fun with such creativity! Getting people back to what they love to do!

05/05/2026

Our friend came to us with vestibular issues and severe vertigo. He could barely walk through the grocery store to do his shopping… now he is back to golf, hobbies and feeling better than ever!!
We are pleased to be a part of his journey!

04/23/2026

Experiencing vertigo, dizziness, or post-concussive symptoms?

Come to ProActive for dry needling to stimulate your vagus nerve, improve the balance of your nervous system, and get back to feeling great!

03/31/2026

Understanding Tennis Elbow: An OT Shares Treatment Strategies

https://pro-activehealth.com/tennis-elbow/

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Address


2103 Reedale Avenue
Augusta, GA
30906

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 1pm