Cardio High
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05/17/2025
John C, John M, Irene, Sheila F, Sarah A all burned 1,000+ cals during a slightly longer special Cardio High class.
09/13/2023
Use exercise snacks to keep moving through the day. This video shows a great way to take a 1-2 minute break. Squats, squat to tippy toes, rev lunge to high knee, figure 4.
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Address
271B Auburn Street
Auburndale, MA
02466
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |
