Activating Harmony

🍑S U M M E R D E S S E R T🍑
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Not only is eating seasonal produce great for your health, it’s also soooo delish!🤤
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Lightly brush your beautiful peaches with butter then sprinkle some coconut or brown sugar top. Air fry them @400 for 6-8 minutes. Top with your fave Greek yogurt like & grain-free granola or nuts 🌰
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Thanks for the air-fried peaches 🍑 recipe! I hated to discover that I ran out of my fave granola…
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M E N T A L H E A L T H ❤️
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May is month. As a Licensed Mental Health Therapist 🧠 , I ALWAYS stress the importance of self-care!
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Self-care consists of things you do to take care of yourself so you can continue to be the best version of yourself 💛
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Here is a photo dump of a few of my things from the month of May 💜. What do you do for yourself for self-care?
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