SoHum Southern Limited

THIS IS DEHUMANIZATION. IT HAS TO STOP

Mapping Attacks on LGBTQ Rights in U.S. State Legislatures In the last few years states have advanced a record number of bills that attack LGBTQ rights, especially transgender youth. The ACLU is tracking these attacks and working with our national network of affiliates to support LGBTQ people everywhere.

My People

The night is beautiful
So the faces of my people

The stars are beautiful
So the eyes of my people

Beautiful, also, is the sun
Beautiful, also, are the souls of my people

– Langston Hughes, 1923

A Letter from a friend, who also owns her studio--paraphrased for you:
Now is the time we all desperately want to go back to “normal,” but let me say nothing about these times is normal. I do not wish to go back and pretend all is well. Now is the time to get quiet and listen in, the time to heal for ourselves and our communities large and small. Now is the time for us to continue to breathe and move together, even while we are apart.

We know many of you miss being in the studio. Practicing at home may be the last thing you want to do. But what if your practice at home could be used to offset the stress of the day or to create a routine in an otherwise wide-open schedule? During uncomfortable times, yoga can be a safe haven. We don’t care what your yoga space looks like or how loud it might be behind you. Begin by picking a space with room for your mat. Don’t worry about it being pretty, clean, or super zen. Put your mat down and then show up.

Sign up for weekly yoga classes through our e-mail or website. simply fill out our contact form at www.sohumsouthern.com a completely secure website where no information is sold ever- and I will send Kid yoga videos, family videos, mind resilience podcast updates, and meditations.

Wellness | SoHum Southern Yoga | United States