Whole30 Coach Jacob

"After getting engaged in February 2018, and using that as an excuse to celebrate for way too long (eat whatever I wanted), I knew we needed a reset. Whole30 to the rescue.

With my wedding only six short months away, I knew it was time to buckle down and fix my relationship with food. I had little confidence with how I looked, and knew that food was controlling me way more than it should.

With three rounds of Whole30 under my belt, I was sure that I'd never need to ask for 'help.' I couldn't have been more wrong. Even though I knew all the rules of the Whole30, I lacked the motivation and accountability. Hiring Whole30 Coach Jacob for my August Whole30 was the best decision I've ever made for my health.

He was the accountability and 'kick in the butt' that I needed. His availability to me for all of my random questions, reassurance when I needed it, and motivational messages are what kept me going.

This Whole30 was my most successful so far because I don't crave the junk foods I once did, and my taste buds have completely changed. Food doesn't control my life, and I have the best sense of my food freedom than I ever have before. I truly can't recommend Whole30, and Coach Jacob, more!” - Annie

Coaches like Whole30 Coach Jacob are Whole30 experts who offer you personalized encouragement, motivation & support. Visit coach.whole30.com/coaches to learn more.

This is Annie’s story, in her own words. The Whole30 is not a medical diagnostic tool, nor a replacement for working with a qualified healthcare practitioner. Speak with your doctor before beginning any new dietary or lifestyle program. Your results may vary.

Atlanta! Come hang out with me! I’m doing a Whole30 Series in conjunction with the September Whole30 at Williams Sonoma at Ponce City Market! Kick off event is 8/28 at 6:30pm and the every Wednesday in September! Free Whole30 Approved Goodies at every class! Get your tickets here:

Jacob Heath Jacob Heath

I’ve been obsessed with lettuce wraps lately and my purple hand is evidence. This one isn’t compliant because of the turkey has added sugar but that’s an easy fix!
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What did YOU have for lunch today?
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Did you guys see this? How awesome!

LIVE with Kelly and Ryan | Welcome to the official website for the nationally syndicated talk show LIVE with Kelly and Ryan.

I’m sure many of you are beginning or planning to do a Whole30 but have a lot of “but can I have...” or “but what do I do if...” questions. We’ve all been there! Luckily that’s where the Whole30 Forum comes in! More than likely, your questions about compliant foods, breastfeeding, diabetes, etc., have all been answered! Check it out:

Whole30

If you’re not following me over at Instagram, you’re missing out! Instagram.com/jacoblh56

Welcome to 2018!! I’m sure many of you are starting a round of Whole30 today or tomorrow! If you need support, let me coach you through it!

Home Whole30 Certified Coach Jacob Heath is based in Atlanta, GA and offers both local and online packages to guide you through your Whole30.