FitSquad Studios

We are proud to sponsor Lena Vann in her journey as Miss Black Atlanta USA 2026 ✨👑

At FIT23 Health & Wellness Group, we believe in supporting women who lead with confidence, purpose, and impact in their communities. Wishing Lena continued success as she inspires others and represents excellence on and off the stage.

Be sure to support her journey and follow along for more updates! 💫

Shoutout to everyone who came out on May 2nd! The energy in the room was unmatched.

Thank you to .denisse for coming through to get everyone ready for the experience.

Big thank you to the FitSquad team and clients that all supported this day.

And a special welcome to the newcomers who decided to give FitSquad a try—even after that traumatic experience 😉.

Now it’s time to level up.

Join Moses on May 13th at the Russell Innovation Center for Entrepreneurs for a high-energy fitness experience built to push limits, build strength, and elevate performance.

This is more than a class—it’s an experience.

Lock in your spot and let’s keep growing. Check out eventbrite for more details.

Free fitness. Full power. No excuses. ⚡️🔥 Atlanta, it’s time to move! Join us every 2nd Saturday at for a FREE Core+More community fitness session.

Whether you’re looking to break a sweat, find your rhythm, or just connect with the squad, this class is for YOU.

All levels are welcome. The energy will be unmatched. The growth will be real. 🧱💪🏾

📅 May 2nd

📍 RICE Center

🔗 Claim your free spot in our bio!

Saturdays are for the sweat! 💦🔥🧱

There is NO energy like the warehouse on a Saturday morning with . If you’re looking for that high-intensity, heart-pumping, ‘leave it all on the turf’ vibe: this is where you need to be.

Sweat It Out Saturdays at FitSquad Studios isn’t just a workout; it’s where the community comes together to reset, recharge, and push past those limits. Whether you’re hitting the weights or crushing the cardio, we do it together. 🤝💪🏾 Don’t spend your weekend on the sidelines. Pull up and join the squad this Saturday!

📍 FitSquad Studios | Atlanta Beltline

⏰ Ready when you are. Tag your workout partner below and let’s get it! ⬇️

CORE + MORE is back 🔥

Join on May 2nd & May 13th at the for a high-energy fitness experience designed to push your limits and elevate your performance.

This isn’t just a class, it’s an experience. Tap in and secure your spot.