Inner Balance Atlanta

Do You Feel:
• Like you are going through the motions or that there must be a more meaningful, fulfilling way to live?
• Ready to create change in your life but unsure where to start, and as a result feel stuck or stagnant?
• Isolated or lonely and wish that you had deeper connections and a greater sense of community?
• Aware of what behaviors and practices would be beneficial for you, but find it difficult to actually do those things on a regular basis?

We’d love for you to be a part of the upcoming Pathways to Flourishing group coaching program, a transformative 6-week journey.

This Group Is For You If You Are:
• on a journey of self-discovery and personal growth.
• ready to step into the most authentic & fulfilled version of yourself.
• seeking more joy, peace and purpose in your day-to-day life.
• looking to connect with like-minded people for mutual support and inspiration.
• motivated to take action and create new behaviors & ways of being in the world.

What's in Store for You? Weekly in-person gatherings will explore various pathways to holistic wellness, including food, movement, nature, relationships, and spirituality. Each session will include an experiential activity, space for authentic sharing and heartfelt support, and the creation of a personalized strategy to integrate your learnings & insights in the coming week. This group is all about taking actionable steps towards a better you, with the group holding you lovingly accountable.

~ When: Sundays, September 8 – October 13 | 5:00-6:30 PM (6 Sessions)
~ Where: Inner Balance Counseling – Poncey Highlands Location (685 Linwood Ave NE, Atlanta, GA)
~ Cost: $300-500, sliding scale
~ Facilitated by: Rebekah Baldwin, MA, Holistic Life Coach
For more details, please visit https://www.innerbalanceatlanta.com/groups

✨ 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 ✨

Healing isn’t just about “getting through it.”
It’s about being met with compassion, supported with real tools, and reminded you don’t have to carry it alone.

That’s why we’re honored to partner with Inner Balance Counseling. Their team leads with relationship, brings deep expertise, and offers holistic, evidence-based care for everything from anxiety and trauma to life transitions, ADHD, relationships, grief, boundaries, and LGBTQ+ support.

At The Powerful Project, we believe connection is foundational. Inner Balance lives that belief in every session.

If you’ve been needing support, consider this your sign: you deserve care that feels safe, affirming, and genuinely helpful.

Learn more or connect with them:
👉 Website: https://www.innerbalanceatlanta.com/
👉 Facebook: https://www.facebook.com/InnerBalanceAtlanta/
👉 Instagram: https://www.instagram.com/inner_balance_atlanta/

Wishing everyone a safe and joy-filled Atlanta Pride weekend!

Feeling especially inspired by this years theme, “Rooted in Resistance”, which both celebrates the rich history of courageous defiance foundational to the LGBTQ+ movement, and calls for continued advocacy and collective action in the continued fight for equality and acceptance for all. See for all of the details for this weekends events, and happy pride!🏳️‍🌈🏳️‍⚧️

🎊June 17th must be a special day because we’ve got a lot of birthdays around here!

Please help us wish a very happy birthday to Inner Balance therapist, Emily Hood!

Emily works with adults and teens who are dealing with stress, anxiety, burnout, depression, insomnia, grief, trauma, low self-confidence, conflicts, family issues, and other difficulties life throws our way.

She is also trained in cognitive behavioral therapy for insomnia (CBT-I) and can help clients with general sleep hygiene or help them work through a structured, research-based cognitive behavioral therapy for insomnia plan.

Interested in working with Emily? Reach out to schedule a free consultation call: [email protected]