Strength Lab
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.provost hitting a 138 kg (304 pound) PR in deadlift today. Welcome to the !!! Very excited and proud that her hard work and consistency paid off today!
Some corrective work with Alex today. We are working on a number of things to improve strength, specifically her posterior chain and postural muscles.
04/22/2025
Summer training for soccer players in high school and college.
We train hard now to make the fall season easy.
This is being prepared.
Two and a half weeks ago, Tom had a complete knee replacement surgery and is already way ahead of schedule. This is because Tom has trained consistently for strength, mobility and function (and maybe some big arms too) for many years prior to this. As the longest-tenured client at Strength Lab, he is now...Mayor Tom.
Congrats on the successful surgery and looking forward to getting those legs and knees the strongest they have been.
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Address
1874 Piedmont Avenue NE, Ste 420-D
Atlanta, GA
30324
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 8pm |
