Sis Counseling

The new year shouldn't create pressure to reinvent yourself. You are pretty great just the way you are. Focus on that person.

May is Mental Health Awareness Month!

📊 *Nearly 3 in 5 teen girls (57%) felt persistently sad or hopeless in 2021—a 10-year high.*
(Source: CDC, Youth Risk Behavior Survey, 2021)

Teen girls are under pressure—from school, social media, and figuring out who they are. Their mental health matters. Let’s keep the conversation open, real, and judgment-free. 💬🧠

Discover powerful, science-backed techniques to reduce stress, manage emotions, and promote healing. This training will empower you with practical skills to regulate anxiety, release negative emotions, and build resilience. Whether you're seeking personal growth or looking to support others, this training will equip you with valuable tools for emotional well-being.

Women’s Therapeutic Process Group (Ages 20s & 30s)
Are you a woman navigating the challenges of adulthood, relationships, career pressures, and personal growth? Our Women’s Therapeutic Process Group provides a safe and supportive space for women in their 20s and 30s to explore their emotions, connect with others, and develop healthy coping strategies.

What is a Process Group?
A process group is a therapist-facilitated space where members engage in open discussions, share experiences, and gain insights into themselves and their relationships. Unlike a skills-based group, this is an interactive, dynamic environment where personal growth happens through connection, reflection, and support.

Who is This Group For?
This group is designed for women who are:
Navigating life transitions (career changes, relationships, motherhood, etc.).
Struggling with anxiety, self-doubt, or perfectionism.
Seeking healthier relationships and better communication skills.
Looking for deeper self-awareness and emotional resilience.
Wanting a sense of community and belonging.

What to Expect in the Group
Confidential & Supportive Space: A judgment-free environment where you can express yourself freely.
Authentic Connections: Build relationships with like-minded women who understand your experiences.
Guided Discussions: Topics may include self-worth, boundaries, family dynamics, stress management, and empowerment.
Emotional Growth: Learn how to process feelings, identify patterns, and make meaningful changes in your life.
Details:
📍 Location: In person, 691 John Wesley Dobbs Ave NE, east side trail Beltline, facilitated by Sarah I. Serluco, LCSW
📅 When: Every other Wednesday, beginning March 12, 7pm-8:30pm
⏳ Duration: must commit to 4 weeks, ongoing
💲 Cost: $50 per meeting (current clients $35)

Join Us!

If you’re ready to invest in yourself and connect with a supportive group of women, we’d love to have you! To learn more or sign up, contact Macey, [email protected]

“Support Sisters”
An emotional fitness group for middle school girls.
Facilitated by Jessalynn King, MSW

· Age Range: 11-14 years old
· Duration: 8 weeks, meeting weekly for 1.5 hours on Monday's @ 7pm beginning March
@ SIS Counseling
691 John Wesley Dobbs Ave NE, off the Beltline


The group will provide a safe and supportive space for middle school girls to explore their emotions, develop coping skills, build self-esteem, and foster healthy relationships, all while navigating the unique challenges of adolescence!

Please call 404-394-5272 for more information
or email [email protected]