The Urban Mentality Project

🧠💭 Mental Health isn’t a weakness — it’s part of the human experience.

In our communities, we break silence with truth. We speak up, check in, and stand strong.

Today we remind every brother, sister, and neighbor:
Your mind matters. Your voice matters. YOU matter.

Mental Health Day is a global initiative dedicated to raising awareness, promoting mental health education, and advocating against the stigma surrounding mental health. Organised by the World Health Organization (WHO), it highlights the significance of mental well-being for individuals, communities, and workplaces. The day serves as a platform for mental health advocates and organisations to discuss their efforts and explore what further steps are needed to ensure that mental health care is accessible to everyone around the world. From history to significance, here's all you need to know. (Also read: Think mental health is all in your head? This study reveals how your body plays a huge role )

Today is World Su***de Prevention Day. Make sure you know what to do when it's time to help someone in need.

Su***de is complicated and tragic, but it is often preventable. Knowing the warning signs for su***de and how to get help can help save lives. Learn about behaviors that may be a sign that someone is thinking about su***de.

For more information, visit https://go.nih.gov/cw9p2vx

Please check out this community of men creating a safe space to gather and simply check in!

Event coming up June 8th!! It’s called FELLOWSHOOT!! They are coming together to Fellowship with each other and shoot at an outside range, trail walk, co****le, games, and food!! 10-5 scan for details.