Vagus Distance Project Running Club

Throwback to when our founders were training out in Colorado for summer training! Remember summer mileage is about CONSISTENT work
KEYS TO SUMMER TRAINING:
1. Recovery and Injury Rehab
2. Strengthening and Core Work
3. Tempo/Speed work in small amounts
4. Consistently logging miles
5. HAVE FUN!

The Big Peach Running Co. store in Cartersville will have a Sports Physician discussing injury prevention for running tomorrow (Feb 22) at 6:30pm. Click the link for details!

What a great way to start the holidays off!! The Vagus Distance Project represented at the Atlanta Christmas 5k well with 1st, 2nd, 3rd, 10th overall finishes, and Dustin wore a Santa hat the whole way! Big thanks to for cheering us on and taking pics!