Free Your Feels

June is Men’s Health Month... and mental health IS health.

Boys and young men are often impacted by harmful stigmas around mental health that can make it harder to express emotions, ask for help, or seek support. By raising awareness, encouraging conversations, and fostering supportive communities, we can help reduce stigma and promote the mental well-being of young men.

Mental Health Facts About Young Men:
• Young men are often less likely to seek mental health support due to stigma and social expectations.
• According to the CDC, males are significantly less likely than females to receive mental health treatment.
• Su***de remains one of the leading causes of death among young people, and males are disproportionately affected.
• Many mental health conditions begin during adolescence, making early support and intervention important.

Creating safe spaces for boys and young men to talk openly about emotions, stress, and mental health can make a meaningful difference. Seeking support is a strength, not a weakness.

Sources:
CDC, NIMH, Mental Health America, NAMI

Caregivers play a powerful role in shaping how young people understand emotions, cope with stress, and reach out for help. Having regular, open conversations about mental health can strengthen trust.

Strong4Life offers research-based tools for caregivers to support children’s mental and emotional health. Topics include managing stress and big emotions, building healthy routines, supporting behavior at different developmental stages, and strengthening parent–child communication.

Parenting | Strong4Life At Children’s Healthcare of Atlanta, our mission is to make kids better today and healthier tomorrow. Strong4Life is one of the many ways we deliver on that promise. Armed with a team of Children’s doctors, therapists, nurses, registered dietitians and other wellness experts, Strong4Life has res...