Spreeisms

Learning about an artist that is new to you is like unlocking a part of yourself you didn’t know was there. Special shout out to & her crew for doing artsy things with me at The Museum of Contemporary Arts in Chicago. We both fell in love with the sculpturist who is a rabbit hole of wonder once you get into him. Nick Cave says “Art should always be an exchange” … a therapeutic experience 😉

Spending the last 6 years supporting (mostly) Black Women from different backgrounds, cultures, age groups, family dynamics, etc has been both a learning experience & an honor. Coming into our womanhood is an experience that is very unique to the individual in a lot of ways but also brings us together in ways only we, women, can feel & innerstand. My challenge to you today & throughout this month is to take time connecting with a woman from a different generation than your own, listen, take note of her experiences, and embrace her perspective. See how it changes you.

Umoja. Unity. Re-Unify Yourself W/ Your Family, Community, & Purpose by Connecting W/ One of the Qualified Therapists You’re Responsible for Your Whole Wellness because it Impacts the Wellness of Your People.