Alive! Expo

Are eggs a regular part of your diet?

Eggs are the absolute best source of protein other than breast milk. Just one egg contains 7 grams of high-quality protein and is packed full of nutrients.

These nutrients include:

-Vitamins A, D, E, K1, and K2

-B vitamins

-Omega-3 fatty acid

-Sphingomyelin (helps prevent plaque buildup in the arteries)

-Choline (helps prevent a fatty liver, supports the brain, and helps combat high cholesterol)

-Lutein and zeaxanthin (support the eyes)

-Phospholipids (help reduce inflammation and build cell membranes)

Reposted from Dr. Berg

RESPECT

Certified lab results detected glyphosate, a widely used agricultural pesticide, in several bread products.

View the full results to make informed choices for your family at https://exposingfoodtoxins.com/bread/

Wishing Everyone a Happy Holiday Season!

Suwanee Chili Cook Off - November 15th
12pm to 5pm with Chili Sampling from 1pm to 4pm

Chili Armbands are now on SALE online! Beat the lines - BUY yours Online Today! https://www.zeffy.com/en-US/ticketing/2025-suwanee-chili-cook-off-chili-sampling-armband

A special shout out to our Sponsors this Year!!! Puppy Haven Pet Resort, Bad Apple, Take 5, ARN, Oracle Visionary and Southern Recipe Small Batch.

🌶