4 Second Football

"The timing is good, it really works on in-game situations. When you're out here by yourself or with friends, you don't really work on in-game situations. You're just out here having fun. It really brings out the game aspect of it."

How are you getting more game ready reps when you're training with your friends or by yourself?

"I was being conscious about my footwork and it working well within the timing parameters"

This is the most efficient way to work mechanics, through timing.