Moving Into Happiness

"Both light and shadow are the dance of Love."

--Rumi

Gentle Yoga at the Total Training Center moves to Thursday!

Total Training Center on Chase St. 9:30 - 11:30 am
Monday: Yoga for Health and Relaxation
Thursday: Gentle Yoga

Mind Body Institute at Athens Regional Medical Center
Monday: 6 - 8 pm Gentle Yoga

Loran Smith Center for Cancer Support at ARMC
Tuesday: 5:30 - 7:30 pm Yoga for Prostate Cancer Patients

"The most unselfish thing you can do in the world is to attain peace and stillness within yourself, for only what you have will you distribute."

Swami Veda Bharati