Young Sun Rays, LLC

She nourishes herself with herbs, breath, and intention, listening to what her body whispers before the world gets loud.

She moves with reverence, knowing her womb is a sacred chamber, her breath a prayer, her presence a ceremony.

She says “no” with strength and “yes” with sovereignty. And as the moon rises, she closes the day the way she began it—with devotion.
A bath. A journal. A sip of tea.

Ok, getting back on the grind, I have been away too long. Time to get back into helping the babies....I already have one so far

KNOW THYSELF ❤️🖤💚

Lest We Forget...

Richard Claxton Gregory (October 12, 1932 – August 19, 2017)

In 1973, Dick Gregory published “Dick Gregory’s Natural Diet for Folks Who Eat: Cookin’ with Mother Nature.” To illustrate the adverse effects of soul food, he challenged Blacks to look at the health conditions in the Black community:
"Count the bloated stomachs, the bald heads, the varicose veins, the swollen ankles. Listen to the complaints of high blood pressure, heart trouble, nervous tension, etc. All of these result from heavy starch consumption, cooked food, greasy fried food consumption, and sugar and salt consumption".

Dick Gregory's Natural Diet for Folks Who Eat: Cookin' With Mother Nature was written after becoming a vegetarian. Dick Gregory was mentored by Grand Master Natural Healer N.D Ph.D. Alvenia M. Fulton, Known as the "Queen of Nutrition."

For optimum health benefits, remember to choose whole, non-GMO, fresh, natural, organic, and local seasonal fruits and vegetables.

👁️ ÅM Eternal👁️
artwork/photo/meme authorship unknown