Perfect Posture Pilates
Share
If you feel “tight” no matter how much you stretch, the missing link might be your diaphragm. By using 360-degree breathing, you’re literally hydrating your fascia and “unglueing” stiff tissues from the inside.
Private sessions are the heartbeat of Perfect Posture Pilates. We work with clients of all age groups and body types, addressing specific needs and conditions.
We also offer bilingual sessions in Russian, Japanese, and Korean. Please email us at [Email Address] to book your private session.
12/20/2025
✨We are so excited to announce that we have our own branded app !! ✨
Please download it from the Google play or the apple App Store for a smoother booking experience. 💫
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
23-08 30th Avenue
Astoria, NY
11102
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 5pm |
| Saturday | 9am - 2pm |
| Sunday | 8am - 2pm |