Praxi Pilates

Yay! Welcome Wendy to the Praxi Pilates team!
Join Wendy on Wednesdays midday for strength training class! (Watch the schedule for more offerings soon!)


Wendy is a NASM-certified personal trainer and is currently enrolled in the Polestar Pilates Comprehensive Program. She is joining Praxi as she takes the next step in her thoughtful transition into movement and wellness.

She has more than 15 years of personal strength training experience, including over a decade of boxing-based training, which deepened her interest in strength, conditioning, and movement quality. Previously, Wendy spent nearly two decades in leadership roles across the U.S. government, Congress, NGOs, and a UN organization, with a focus on global and community health, including child and maternal health and nutrition. Her background includes leading multidisciplinary teams, advancing policy and communications strategy, and supporting large-scale initiatives to improve health outcomes in communities.

At Praxi, Wendy is excited to continue learning while helping clients build strength, confidence, and sustainable movement practices. She lives in Arlington with her husband, Eric, and their very spoiled dogs, Rémy and Tiger.

NEW CLIENT SPECIAL LINK IN BIO ❤️‍🔥

Vote for Praxi Pilates in Best of Arlington by Sept 5
https://mailchi.mp/f325e5ed2158/best_of_arlington



Show some love for as best group fitness class and pilates studio!

New Workshop! LOVE YOUR BONES - How to prevent or manage osteoporosis

Join us Sunday June 22 1:30-3:30pm

Hearing Osteopenia or Osteoporosis can be scary, discouraging, and confusing. This workshop provides the essentials you need whether you were diagnosed, managing the condition, or want to learn how to prevent the disease.