Forza Chiropractic
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✨ Save the Date! ✨
Our **4th Annual Women’s Wellness Event** is officially in the works, and we couldn’t be more excited! 💗
🗓 **Sunday, October 11**
⏰ **9:00 AM – 12:00 PM**
Each year, this event brings together an incredible community of women, local businesses, and wellness advocates, all while supporting an amazing cause through **Lala’s Wings Foundation**. 🦋
We’re also beginning to look for **vendors** who are passionate about health, wellness, beauty, and empowering our community.
Interested in being part of this year’s event? Send us a DM, we’d love to connect! 💌
Stay tuned... we have so much more to share. ✨
🦆 Therapy sessions available with your next adjustment 🤭
Perks of having an assistant office manager, she’s willing to have the tough convos 😎
06/22/2026
💡 Posture Tip of the Week: Wall Angels
If you spend your day at a desk, behind the wheel, or looking down at your phone, chances are your posture could use a little attention.
One of our favorite exercises to help improve posture is the **Wall Angel.**
This simple movement helps strengthen the muscles that support proper posture while improving shoulder mobility and body awareness.
Why do chiropractors love it?
✅ Helps open up rounded shoulders
✅ Strengthens the upper back
✅ Improves shoulder mobility
✅ Encourages proper posture throughout the day
The key is to move slowly and keep your head, upper back, and hips in contact with the wall as much as possible.
Try 10 repetitions and let us know how it feels!
Small habits create big changes. 💪
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Address
1401 South Arlington Heights Road
Arlington Heights, IL
60005
Opening Hours
| Monday | 6am - 12pm |
| Tuesday | 12pm - 6:30pm |
| Wednesday | 12pm - 6:30pm |
| Thursday | 6am - 12pm |
| Friday | 5am - 11am |
