NAMI Fox Valley

Joy is better when it’s shared.

Laughing with others and reminiscing about positive memories can boost mood and deepen connection.

Today, try:
😂 Sharing a laugh
📸 Talking about a favorite memory
📚 Learning something new together

Connection isn’t always deep. It can be joyful, too.

✔️ Shared a moment of joy? Check it off your bingo card!

Haven’t started your bingo card yet? Head to www.newmentalhealthconnection.org/mham-2026-bingo to start connecting!

Happy Memorial Day! 🇺🇸 NAMI FV’s Franklin Street office will be closed Monday, May 25, in observance of the holiday. No support groups will meet that day.