Contra Loma Bootcamp
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06/18/2026
If you are still chasing a number on a scale in your 40s, you’re chasing the wrong thing. You should be chasing muscle.
https://fb.watch/HP71C1vHcG/?mibextid=wwXIfr
06/13/2026
Working out with a partner boosts physical motivation through mutual accountability, and increases overall relationship satisfaction. Sharing physical challenges also releases endorphins together, making exercise more enjoyable while establishing a shared, healthy lifestyle. 🏋🏾♀️ 💪🏾 👫🏽 ‼️
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Telephone
Address
3100 Contra Loma Boulevard #3150
Antioch, CA
94509
Opening Hours
| Monday | 4:30am - 7am |
| 4:30pm - 8pm | |
| Tuesday | 4:30am - 7am |
| 4:30pm - 8pm | |
| Wednesday | 4:30am - 7am |
| 4:30pm - 8pm | |
| Thursday | 4:30am - 7am |
| 4:30pm - 8pm | |
| Friday | 4:30am - 7am |
| Saturday | 7am - 10am |
