CPT Prep

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Had a great conversation with Austin Parker on common health myths and shared some information to help aspiring and newly certified personal trainers as well. Podcast link is below.

Let us know what you think of the conversation and any other topics you would like us to cover? We will be creating blogs, having audio discussions, and sharing information that cover common questions we receive.

Give 'Em Health | Episode 1 with Daniel Hile Myths about exercise: 1. Exercise wears your joints down quicker. FALSE Harvard Healthhttps://www.health.harvard.edu/newsletter_article/exercise-and-your-joints Exercise compresses joints, and forces more nutrient-rich fluid into the cartilage. Exercise strengthens joints and relieves pain from arth...

Get ACSM Certified Learn about ACSM's interactive study options, how to schedule your exam, and more in your free ACSM Get Certified Guide.