Tryon Essential Wellness

Paninis are perfect for cooler weather! I either buy sliced turkey from the deli, or I use my leftovers after Thanksgiving. Either way, this sandwich is sure to be a hit with the whole family.

Happy Thanksgiving! Try these diffuser blends today to decorate your space aromatically. I especially recommend the Turkey Day blend to promote a calm atmosphere if you have a full house!

I love November so much! These diffuser blends go so well with the season. Which one is your favorite?

If you could only pick one, which would it be? I love both the holiday blends, but I think my favorite is Holiday Peace! The woodsy aroma is so calming and perfect for chilly nights wrapped up in a fuzzy blanket.
Tell me in the comments which blend is your favorite!

PLEASE STOP AND READ!!!
(I copied this from another dōTERRA advocate:)

I know that this is the time of year that everyone starts flooding places like bath and body works and getting those plug ins, candles, hand soaps, scented hand lotions, room sprays and all the things that smell just perfect for the season.

But please, just STOP 🛑 ! Please understand that the chemicals in these things disrupt your endocrine systems. But dont worry, I’m not suggesting that your house and you body can never smell good again.

But women use this stuff daily and we wonder why infertility and hormone imbalance is on the rise.

I think that people forget that our skin is our biggest organ, and just like we know we need to take care of the other organs (or at least I hope that you know that), we have to take care of our skin too!! And putting these types of things on our skin is not taking care of it. The toxic ingredients that is in these lotions and body sprays absorb into your bloodstream within ~26 seconds!

🚫 Isopropyl Alchohol: may cause premature aging of skin. Also found in anti-freeze. It strips skin of natural acid mantle, promoting growth of bacteria. It can cause headaches, flushed skin, dizziness, nausea and vomiting. Also causes mental depression according to “A Consumer’s Dictionary of Cosmetic Ingredients.”

🚫 Tetrasodium EDTA: contains formaldehyde and is a known skin and lung irritant.

🚫 BHT: this fragrance has been linked to organ system toxicity and is a known skin, eye, and lung irritant.

🚫 Disodium EDTA: neurotoxin linked to brain damage and liver changes in animals.

🚫 Diazolidinyl Urea: this chemical releases formaldehyde into your body. Mayo Clinic says formaldehyde can irritate the respiratory system, cause skin reactions, trigger heart palpations, immune system toxicity, and cancer in humans. Exposure may cause joint pain, depression, headaches, dizziness, loss of sleep, chronic fatigue, ear infections, allergies, and chest pains. It can also trigger asthma and aggravate colds. Formaldehyde is a known carcinogen found in Johnson and Johnson baby care products, skincare, antiperspirants, and hair dyes.

🚫 Methylparaben and Propylparaben: directly linked to breast cancer. In mice it had weak estrogenic effects which caused damage to the s***m formation in the te**es. It may contribute to sterility in males, hormone imbalances in females, and cause early puberty. A relative of methylparaben, sodium methylparaben has been banned in the E.U. Some other common names for paraben’s are ethyl-, butyl-, and isobutyl- all ending with paraben. These do not have to be labeled, so sometimes companies will not list within ingredients panel.

🚫 Ceterareth-20: ENHANCES the absorption of ALL above chemicals

I know you think these products smell good, but they are also extremely damaging to you. Once you stop using them your body will be able to detox from the daily toxins. I promise you won’t miss them, they’ll actually start smelling bad to you. We can do better, and although the FDA should be the ones looking out for us, they’re not. It’s up to us to make better choices. Voting with your dollars doesn’t mean expensive and you don’t have to give up on those great scents of the season. Alternatives are available and affordable, you just have to know where to shop for them.

If you'd like a much more healthy options... Products that are Certified Pure Tested Grade and absolutely amazing, contact me for more information!

www.mydoterra.com