Forged Fitness

Forged Fitness

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Photos from Forged Fitness's post 09/02/2023

SEPTEMBER
We have an awesome month planned, check out some of it here!

Photos from Forged Fitness's post 08/08/2023

Training for a better life OUTSIDE the gym.
We are busy people, not gym rats. We just want to be healthy, not train for bodybuilding shows or ultra marathons.
Forged Fitness is about 1 hour sessions, a few times a week to live better out in the real world. And when challenges rise like benchmark workouts, the Midnight Flight, or a Tough Mudder- we take them head on!
Sound right for you? Come try 3 of our hour long Strength and Conditioning classes for free.

06/05/2023

It’s test week! Fist bumps and PRs inbound!
We’ve been building up the Deadlift, Back Squat, and Push Press using the 5/3/1 Wendler cycle. Get ready to rock out and lift heavy. See you in class!

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Category

Address


3865 SC-24
Anderson, SC
29621

Opening Hours

Monday 4:30pm - 7:30pm
Tuesday 4:30pm - 7:30pm
Wednesday 4:30pm - 6:30pm
Thursday 4:30pm - 7:30pm
Friday 4:30pm - 6:30pm
Saturday 10am - 11:30am