Ascent Health & Performance
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The episode is out! Alysa Horn of the Sweat Lab talks about why women should lift, and why they should lift heavy, do complex movements, and hit some high intensity moments. She has the experience and knows the science to back up what she says. Listen to On the Ascent: Health wherever you rock your podcasts.
Thanks to everyone and Anchorage Chamber who came out last night to our Business After Hours! We so appreciate your support and this community that has made us feel welcome in our new home!
06/17/2026
At Ascent Health & Performance, we're more than chiropractors, physical therapists, and coaches—we're a team committed to helping people move better, feel stronger, and get back to doing what they love.
Whether you're recovering from an injury, training for your next adventure, or simply wanting to stay active for years to come, we're here to help.
We're grateful to serve the Anchorage community and look forward to meeting you.
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7216 Lake Otis Parkway
Anchorage, AK
99507
