Coach Nicole Ruth

June photo dump 📸

Epically failed at taking photos. In fact John and I got none together and none at the finish.

But we did it and the view was forth it!

John completed 50 miles, while the amount I did is up for debate. Signed up for a 50k, got an email saying it was gonna be more like 35, and then my watch said 38…. So like who knows

Shout out to my amazing in-laws for supporting us and watching Tahoe all day. Seeing him at each aid station was honestly the highlight of the day for me.

Shout out to my incredible husband for starting the race with me & then actually finishing the race with me. I’m slow and I was hurting. He actually caught me with about 3 miles to go and decided to finish the race with me - even if it meant going my super slow pace.

In fact I went so slow that I earned myself a butter knife. Winners of this race get a massive butcher knife…… those that get DFL (dead fu***ng last) get a butter knife 😅😂 legit the knife says “DFL” on it.

I might be slow (John ran 50 in the time it took me to run 35-38) and I might have gotten last but I did it - and considering running is not my thing, I’m happy 😊

October 28 & 29, 2023

Second seminar in the books!

Highlights:
- cleaned up my demos from last weekend. It’s amazing how challenging it is to demo faults!
- Working with some familiar faces from the candidacy program
- Chatting with a former Olympian about swimming and crossfit
- Watching two future coaches light up talking about how they want to work with adaptive athletes
- Seeing two future moms encourage each other through their pregnancy and the day one workout
- Trainer dinner Saturday night
-interesting airport conversations over wicked w**d brewing

Thank you and Luke for an incredible weekend